Tips to Keep Joints Healthy Dealing with joint pain can be challenging, but there are simple remedies to promote healthy joints and manage discomfort. Stay Active: Regular, gentle exercise is crucial for maintaining healthy joints. Activities like walking, swimming, or yoga help improve flexibility and reduce joint pain. Consult your doctor for exercise recommendations that … Continue reading
Mastalgia, commonly known as premenstrual breast pain, is a recurring discomfort that affects many women during their menstrual cycle. Understanding the dynamics of Mastalgia, its causes, and implementing precautions can help manage this monthly challenge effectively. What is mastalgia? Mastalgia refers to breast pain, tenderness, or discomfort that occurs in the days leading up … Continue reading
Medcell received the Most Innovative Company of the Year under the (Pharmaceutical & Nutraceutical) Category at the prestigious Business Icon Awards 2023 organised by Outlook, held at Novotel Mumbai on December 18, 2023. A testament to cutting-edge advancements in healthcare and a commitment to innovation… Continue reading
Gut health refers to the well-being of the gastrointestinal system, which plays a crucial role in digestion, nutrient absorption, and overall immune function. A healthy gut is marked by a balance of beneficial and harmful bacteria, as well as a well-functioning digestive tract. A healthy diet rich in fiber and probiotics is essential for … Continue reading
Do you ever wonder why your bones and joints sometimes ache as you get older? Two common conditions, osteopenia and osteoarthritis, maybe the reasons. In this blog, we’ll break down these terms and provide you with essential information on how to keep your bones and joints healthy. What is Osteopenia? Osteopenia is a condition where … Continue reading
Understanding Synovitis Synovial joints, essential for our body mobility can become the focal point of discomfort when afflicted by conditions like synovitis. Synovitis refers to the inflammation of the synovial membrane, the lining that surrounds the joint. This inflammation can lead to pain, swelling and limited joint movement. Causes of Synovitis: Synovitis can result from … Continue reading
The relationship between Polycystic Ovary Syndrome (PCOS) and perimenopause is a complex one, as both involve hormonal changes and can impact a woman’s reproductive and overall health. Here are the symptoms of the two conditions include: Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by … Continue reading
Menopause: A Journey of resilience and patience As I approached my late 40s, I noticed a gradual shift in my body and emotions. In that moment, I had no idea that I was embarking on a life-changing journey into menopause. I am Devi, and I have always been a woman of strength and resilience. I … Continue reading
Tendons are vital components of the musculoskeletal system, playing a critical role in connecting muscles to bones and helping to facilitate movement. They are tough, fibrous bands made primarily of a protein called collagen. Collagen is the most abundant protein in the human body, forming the building blocks of various tissues, including tendons, ligaments, skin, … Continue reading
Muscle cramps are painful, involuntary muscle contractions that can last seconds or minutes. They are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful. Muscle Cramps: How common are they? Muscle cramps are experienced by all age people and backgrounds. These sudden, involuntary contractions of muscles can … Continue reading